{"id":17541,"date":"2024-04-04T12:03:11","date_gmt":"2024-04-04T12:03:11","guid":{"rendered":"https:\/\/soicau6092.minhngocxoso.com\/nhung-diem-bao-nao-trong-giac-mo-thay-qua-quyt\/"},"modified":"2024-04-04T12:03:11","modified_gmt":"2024-04-04T12:03:11","slug":"nhung-diem-bao-nao-trong-giac-mo-thay-qua-quyt","status":"publish","type":"post","link":"https:\/\/cauhomnay.fun\/nhung-diem-bao-nao-trong-giac-mo-thay-qua-quyt\/","title":{"rendered":"nh\u1eefng \u0111i\u1ec1m b\u00e1o n\u00e0o trong gi\u1ea5c m\u01a1 th\u1ea5y qu\u1ea3 qu\u00fdt?"},"content":{"rendered":"
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Qu\u00fdt l\u00e0 lo\u1ea1i qu\u1ea3 ph\u1ed5 bi\u1ebfn, l\u1ea1i d\u1ec5 \u0103n v\u00e0 ngon mi\u1ec7ng t\u01b0\u1ee3ng tr\u01b0ng cho v\u1eadn may tr\u01b0\u1edbc m\u1eaft. Nh\u1eefng gi\u1ea5c chi\u00eam bao m\u01a1 th\u1ea5y qu\u00fdt mang \u0111\u1ebfn \u0111i\u1ec1m b\u00e1o g\u00ec? C\u00f9ng t\u00ecm hi\u1ec3u gi\u1ea5c m\u01a1 n\u00e0y. Gi\u1ea3i m\u00e3 gi\u1ea5c m\u01a1 th\u1ea5y qu\u1ea3 qu\u00fdt, m\u01a1 th\u1ea5y qu\u1ea3 qu\u00fdt \u0111\u00e1nh s\u1ed1: 09<\/p>\n

\u00dd ngh\u0129a c\u1ee7a qu\u1ea3 qu\u00fdt<\/b><\/h2>\n
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\"\u00dd<\/em><\/dt>\n
\u00dd ngh\u0129a gi\u1ea5c m\u01a1 th\u1ea5y qu\u1ea3 qu\u00fdt<\/em><\/dd>\n<\/dl>\n

Qu\u00fdt l\u00e0 m\u1ed9t lo\u1ea1i hoa qu\u1ea3 ph\u1ed5 bi\u1ebfn trong ch\u00fang ta v\u00e0 th\u01b0\u1eddng \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi l\u01b0\u1ee3ng Vitamin C d\u1ed3i d\u00e0o v\u00e0 c\u00e1c t\u00e1c d\u1ee5ng ch\u1eefa b\u1ec7nh c\u1ee7a v\u1ecf. Nh\u01b0ng \u0111\u00f3 ch\u01b0a ph\u1ea3i t\u1ea5t c\u1ea3 c\u0169ng nh\u01b0 k ph\u1ea3i l\u00fac n\u00e0o c\u0169ng n\u00ean \u0103n qu\u00fdt.<\/p>\n

Qu\u00fdt l\u00e0 m\u1ed9t lo\u1ea1i hoa qu\u1ea3 ph\u1ed5 bi\u1ebfn trong ch\u00fang ta v\u00e0 th\u01b0\u1eddng \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi l\u01b0\u1ee3ng Vitamin C d\u1ed3i d\u00e0o v\u00e0 c\u00e1c t\u00e1c d\u1ee5ng ch\u1eefa b\u1ec7nh c\u1ee7a v\u1ecf. Nh\u01b0ng \u0111\u00f3 ch\u01b0a ph\u1ea3i t\u1ea5t c\u1ea3 c\u0169ng nh\u01b0 k ph\u1ea3i l\u00fac n\u00e0o c\u0169ng n\u00ean \u0103n qu\u00fdt. B\u00e0i vi\u1ebft sau \u0111\u00e2y Goldsun s\u1ebd n\u00f3i r\u00f5 v\u1ec1 t\u00e1c d\u1ee5ng c\u1ee7a qu\u00fdt v\u00e0 nh\u1eefng l\u00fac kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng qu\u00fdt c\u0169ng nh\u01b0 kh\u00f4ng ph\u1ea3i ai c\u0169ng n\u00ean \u0103n lo\u1ea1i hoa qu\u1ea3 n\u00e0y.<\/p>\n

D\u01b0\u1ee1ng ch\u1ea5t ch\u1ee9a trong qu\u00fdt l\u00e0 r\u1ea5t phong ph\u00fa, trong 100 g th\u1ef1c ph\u1ea9m h\u1ea5p th\u1ee5 gi\u1eefa qu\u00fdt v\u00e0 l\u00ea, h\u00e0m l\u01b0\u1ee3ng protein c\u1ee7a qu\u00fdt g\u1ea5p 9 l\u1ea7n, h\u00e0m l\u01b0\u1ee3ng canxi g\u1ea5p 5 l\u1ea7n, h\u00e0m l\u01b0\u1ee3ng photpho g\u1ea5p 5.5 l\u1ea7n, vitamin B1 g\u1ea5p 8, vitamin B2 g\u1ea5p 3 l\u1ea7n, vitamin C c\u0169ng g\u1ea5p 10 l\u1ea7n. Qu\u00fdt ch\u1ee9a th\u00e0nh ph\u1ea7n ch\u1ed1ng oxy h\u00f3a, c\u00f3 th\u1ec3 t\u0103ng cao kh\u1ea3 n\u0103ng mi\u1ec5n dich, ch\u1ed1ng l\u1ea1i s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a u b\u01b0\u1edbu.<\/p>\n

Gi\u1ea3i m\u00e3 gi\u1ea5c m\u01a1 th\u1ea5y qu\u1ea3 qu\u00fdt<\/b><\/h2>\n